Delicious Baked Halibut Meal

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Delicious Baked Halibut Meal

Delicious Baked Halibut Meal

This recipe shows you just how easy making a healthy and delicious meal can be. Just combine the marinade ingredients and brush over the fillets of fish before baking in the oven. Add a side of veggies and a dark green salad for a fast and balanced meal. 

Course Main Course
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6
Calories 201 kcal

Ingredients

  • 6 halibut fillets
  • 1 1/2 Tablespoon coconut aminos
  • Juice from one lime
  • 3 garlic cloves, minced
  • 3 teaspoons fresh ginger, minced
  • 1 1/2 Tablespoon olive oil
  • 1 1/2 teaspoon toasted sesame oil
  • 3 Tablespoons fresh cilantro, chopped
  • 1/3 teaspoon sweet paprika Preheat the oven to 350 degrees F. Lightly grease a baking pan with olive oil.

Instructions

  1. Rinse the fillets and pat dry. Place in the prepared pan.

  2. In a small bowl combine the remaining ingredients. Brush over the fillets.

  3. Bake for 15 minutes, then turn the oven to broil for an additional 3 minutes.

  4. Nutritional Analysis: One Serving equals: 201 calories, 7g fat, 250mg sodium, 3g carbohydrate, 1g fiber, and 30g protein 

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