Flavorful Protein packed Turkey Kebabs
Ground turkey breast is mixed Mediterranean spices to create flavorful, protein-packed kebabs that make a great weeknight dinner since they cook quickly. Serve with salad and vegetables and a side of plain Greek yogurt for a well balanced meal.
Ingredients
- 3 pounds turkey breast, de-boned, trimmed of skin and cut into thin strips
- 4 garlic cloves, minced
- 2 teaspoon olive oil
- 4 eggs
- 1/2 cup almond meal (more if needed)
- 2 teaspoon cumin
- 2 teaspoon sweet paprika
- 1 teaspoon cinnamon
- dash of salt (optional)
- 4 Tablespoons fresh parsley, finely chopped
- 2 Tablespoon fresh mint, finely chopped
Instructions
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In a food processor, blend the turkey strips until ground.
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Add the remaining ingredients and pulse until they’re well blended.
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Pre-heat your grill or grill pan.
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Lightly grease your hands, then press the meat into the wooden skewers until it covers about 3-4 inches in an elongated meatball shape. If the meat is not sticking, then add some more almond meal.
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Grill for about 8 minutes per side.
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Nutritional Analysis: One serving equals: 254 calories, 8g fat, 156mg sodium, 2g carbohydrate, 1g fiber, and 47g protein
