Flavorful Protein packed Turkey Kebabs

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Flavorful Protein packed Turkey Kebabs

Flavorful Protein packed Turkey Kebabs

Ground turkey breast is mixed Mediterranean spices to create flavorful, protein-packed kebabs that make a great weeknight dinner since they cook quickly. Serve with salad and vegetables and a side of plain Greek yogurt for a well balanced meal. 

Course Main Course
Cuisine American
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Servings 8
Calories 254 kcal

Ingredients

  • 3 pounds turkey breast, de-boned, trimmed of skin and cut into thin strips
  • 4 garlic cloves, minced
  • 2 teaspoon olive oil
  • 4 eggs
  • 1/2 cup almond meal (more if needed)
  • 2 teaspoon cumin
  • 2 teaspoon sweet paprika
  • 1 teaspoon cinnamon
  • dash of salt (optional)
  • 4 Tablespoons fresh parsley, finely chopped
  • 2 Tablespoon fresh mint, finely chopped

Instructions

  1. In a food processor, blend the turkey strips until ground. 

  2. Add the remaining ingredients and pulse until they’re well blended.

  3. Pre-heat your grill or grill pan.

  4. Lightly grease your hands, then press the meat into the wooden skewers until it covers about 3-4 inches in an elongated meatball shape. If the meat is not sticking, then add some more almond meal.

  5. Grill for about 8 minutes per side.

  6. Nutritional Analysis: One serving equals: 254 calories, 8g fat, 156mg sodium, 2g carbohydrate, 1g fiber, and 47g protein 

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