Gluten Free Egg White Biscuits

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Gluten Free Egg White Biscuits

Gluten Free Egg White Biscuits

Made from egg whites, these biscuits have a lot going for them. They are low carb, gluten-free and have a fluffy texture that keeps them light. These are great for when you are trying to limit your bread intake and still enjoy in moderation. 

Course Snack
Cuisine American
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 30
Calories 186 kcal

Ingredients

  • 4 cups blanched almond flour
  • 4 cups flax meal
  • 2 teaspoon baking soda
  • 4 Tablespoons raw honey, melted
  • 1 cup coconut oil, melted
  • 16 egg whites

Instructions

  1. Preheat the oven to 350 degrees F. Lightly grease a baking sheet.

  2. In a medium bowl combine the almond flour, flax meal and baking soda. Mix well and set aside.

  3. Using an electric mixer, beat the egg whites until stiff peaks form.

  4. Mix the honey and oil into the flax mixture, then quickly fold in the egg whites. Be careful not to over mix the egg whites, so the fluffiness remains.

  5. Use an ice cream scooper to drop mounds of the batter on prepared baking sheet. Bake for 15 minutes, or until the tops are golden brown.

  6. Nutritional Analysis: One serving equals: 186 calories, 14g fat, 64mg sodium, 8g carbohydrate, 4g fiber, and 6g protein 

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