Delicious Homemade Chicken Soup
Enjoy this delicious homemade chicken soup on a cold winter day. This recipe is filled with fiber, protein and delicious flavors from the combination of veggies, and has no added carbs.
- 2 Tablespoon coconut oil
- 2 medium organic yellow onion, chopped
- 6 carrots, grated
- 4 celery stalks, finely chopped
- 2 Tablespoon curry powder
- 4 garlic cloves, crushed
- 4 quarts chicken broth
- 6 cups diced roasted chicken
- 2 bay leaf
- 2 organic apple, chopped
- dash of salt and pepper
- 1 teaspoon dried thyme
- zest from 1 lemon
- 4 cups unsweetened coconut milk
In a large pot, over medium heat, melt the coconut oil and add the onion, carrots and celery. After 5 minutes add the garlic and curry powder.
After a couple minutes add the chicken broth, chicken, bay leaf, apple, pepper, thyme, and lemon zest. Stir well. Bring to a simmer and cook for 40 minutes.
Stir in the coconut milk, and some salt if desired, remove the bay leaf and serve.
Nutritional Analysis: One serving equals: 166 calories, 5g fat, 175mg sodium, 9g carbohydrate, 2g fiber, and 19g protein