Healthy Fresh Chilled Gazpacho

Healthy Fresh Chilled Gazpacho

Healthy Fresh Chilled Gazpacho

Gazpacho is a cold tomato-based soup that is perfect on a hot summer day. In just a few steps you’ll have a delicious meal to enjoy for days to come. Use fresh ingredients for the best possible taste. 

Course Side Dish
Cuisine American
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Servings 12
Calories 85 kcal


  • 6 cups tomato juice
  • 2/3 cup red wine vinegar
  • 2 Tablespoon olive oil
  • 4 large tomatoes, quartered
  • 2 cucumbers, peeled and cut into chunks
  • 2 small onion, peeled and quartered
  • 2 sweet green bell pepper, seeded and quartered
  • Dash of hot sauce
  • Fresh ground salt and pepper to taste
  • 4 tomatoes & 2 cucumbers chopped for garnish


  1. Place all of the ingredients, except tomato and cucumber garnish, in a high-speed blender. Turn on high speed for 40 seconds.

  2. Chill the soup for 30-60 minutes.

  3. Place chopped cucumber and tomato in each serving dish and fill with soup. Serve immediately.

  4. Nutritional Analysis: One serving equals: 85 calories, 2.5g fat, 15g carbohydrate, 2.5g fiber, and 3g protein.