Healthy Protein Filled Power Oatmeal

 

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Healthy Protein Filled Power Oatmeal

Healthy Protein Filled Power Oatmeal

By simply mixing a scoop of your favorite protein powder into your morning oatmeal, you can transform it into a healthy breakfast that will curb your hunger. 

Course Breakfast
Cuisine American
Prep Time 5 minutes
Cook Time 4 minutes
Total Time 9 minutes
Servings 2
Calories 325 kcal

Ingredients

  • 1 cup whole grain oats
  • 2 cup water
  • dash of salt
  • 2 scoops high quality protein
  • 2 tablespoon chopped macadamia nuts
  • 2 tablespoon golden raisins

Instructions

  1. Mix the oats, water and salt together in a microwave safe bowl. 

  2. Microwave on high for 2 to 4 minutes. 

  3. Stir in protein, top with nuts and raisins. 

  4. Nutritional Analysis: One serving equals: 325 calories, 7g fat, 41.7g carbohydrate, 10.2g fiber, and 25.7g protein.

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