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Healthy Smoked Salmon Wrap
Salmon is a rich source of omega 3 as well as lean protein. When you couple that with sprouted grain tortilla and fresh arugula, you've got yourself a healthy lunch that’s great to use up your leftover smoked salmon. The best part-it’s ready in just 5 minutes.
Prep Time 5 minutes
Total Time 5 minutes
Servings 4
Calories 175 kcal
Ingredients
- 2 Sprouted grain tortilla
- 2 Tablespoon low fat cream cheese
- 8 oz Smoked salmon
- 1 cup Arugula
- Dash of salt and pepper
Instructions
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Spread the cream cheese evenly over one side of tortilla.
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Place the salmon in the center of the tortilla and top with arugula.
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Add a dash of salt and pepper.
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Roll the tortilla and slice in half.
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Nutritional Analysis: One serving equals: 175 calories, 6g fat, 12.5g carbohydrate, 3g fiber, and 16.5g protein.
