In Home & Virtual Personal Trainer in Middletown CT

Personal Training in Middletown Connecticut



Multiple transformations in Middletown CT Personal Training

No matter what your age, goals or current condition, we can design a routine to build your best body!

No Obligation FREE Consultation!

Connecticut Personal Trainer


-One Consultation, Completely focused on you and your goals
-One Fitness and Nutrition Assessment during your consultation
-One thorough mindset evaluation to assess readiness
-Your 1st Personal Training Session includes a Functional & Fitness Diagnostic Test

Click HERE for your FREE Trial!

Amy A.
“I was lucky enough to learn about Horizon from a friend who also used a personal trainer. Since I started working out at Horizon I immediately noticed results!”
Middletown, CT 06023
Amy Personal Trainer Middletown CT rating

Bill-Adult-Personal-Training-Middletown CT

Bill Y.
“I went from playing second string to gaining 30 pounds of muscle and starting Varsity Football as a sophomore with my personal trainer. The speed and agility changes made a big difference in the way I played.”
Middletown, CT 06023
Bill Personal Trainer Middletown CT rating


Sue, Personal Training
Sue Adult Personal Training CT “Thank you Horizon, for changing my whole life!”
Bill Yeager- President of Horizon Personal Training and Nutrition


Thank you for making the first step and congratulations!

Please feel free to look through our website to learn more and find which location nearest to you or at your location is best!

I personally know what it feels like to be out of shape. It wasn’t until I was fed up with the way I looked and felt, that I decided to make a REAL CHANGE. This is when I interviewed many successful people and researched and tried several methods to discover what truly works. It is a very simple yet very elaborate exercise and nutrition process, a process that I call Essential Elements of physical success. So if you live or work in Middletown CT then I know we can help you. Frankly, if any of the Essential Elements is missing in your current or past strategies then you may not have seen results, which is discouraging. This is why we are so confident in our system and using a “Horizon” personal trainer will benefit you the most in our private, positive environment with our trained and certified personal trainers. So if you are looking for a personal trainer in Middletown, CT then please look through our informative website and give us a call to meet with a trainer, we know you will be glad that you did!
By the way, we like to say that coming to visit us – is the best part of your day!

The Private Facility for your one-on-one Personal Trainer Middletown CT

Middletown CT Personal Trainer

Diane M Personal Trainer Middletown CT

Diane M.
My husband and I went together and had a blast with our personal trainer. Horizon really takes the time to get to know you and understand your specific needs. We were concerned because we are a little older and had prior injuries but our personal trainer worked around them without any flare-ups!
Middletown, CT 06023
Diane M Personal Trainer Middletown CT rating
Peter B.
“Horizon Personal Training gave me the proper fitness training and meal planning to reach my goal which later turned into a completely different lifestyle. Thank you guys for changing patterns that have been with me since childhood.
Middletown, CT 06023
Peter B Personal Trainer Middletown CT star rating

Pete S.
I’ve been overweight my whole life and sadly had to deal with that. It wasn’t until I met my personal trainer at Horizon that I was actually motivated to get started. I was a little nervous before my first day but I quickly felt comfortable with everyone there. My body changed drastically and to top it off, my whole mindset has changed too.
Middletown, CT 06023
Pete S Personal Trainer Middletown CT overall rating

No Obligation FREE Consultation!

Connecticut Personal Trainer


-One Consultation, Completely focused on you and your goals
-One Fitness and Nutrition Assessment during your consultation
-One thorough mindset evaluation to assess readiness
-Your 1st Personal Training Session includes a Functional & Fitness Diagnostic Test

Click HERE for your FREE Trial!



Find Personal Trainer in Middletown CT

Horizon Personal Training is a locally owned, private and exclusive personal training studio in CT that has a program where our trainers will travel to your location, or if you prefer, you can come in to one of ours! If you are seeking the very best personal trainer in Middletown CT, then read through our website to learn more about us!

Horizon Personal Training provides the most elite level of Personal Training in Middletown CT for those individuals who are searching for fast, yet long-lasting results and a smarter, more effective way to train and exercise.

Your Middletown CT Personal Trainer:

We have a little saying in our personal training studio: Train Smarter, Not Harder!  When other personal trainers and gyms lack the knowledge, or promote a “work out until you get ill” mentality, and/or they don’t have a full assessment strategy for their clients, they make it difficult and unclear for clients to understand what is really needed to become healthy. There are so many gym-goers getting injured and hurt in other gyms and clubs–this happens a LOT!

We know there is a smarter way to train and become fit! How? Because Horizon Personal Training was founded on this very principle. Our Middletown CT Personal Trainers create customized routines and fitness programs that are not only safe, effective, and efficient, but they are fun, too!

Certified Personal Trainer in Middletown CT:

All Personal Training in Middletown CT is not the same!

You may be surprised to learn that the personal training industry is—sadly– underregulated. Simply put, all personal trainers are not the same.

The Horizon Personal Training mentality is this: we are dedicated to providing the highest quality, most professional personal training services to our clients, so they can reap the desired results quickly, yet safely.

Our professional Personal Trainers are certified through nationally accredited and recognized organizations so we can ensure that you have the best program and that you are kept safe. By requiring our trainers to pass a nationally accredited Personal Training exam and obtaining their certification, our personal trainers need to demonstrate knowledge in physiology and anatomy.

Always ask your Personal Trainer in Middletown CT to prove they have an active and up-to-date certification, as some claim to have one, and in fact, they do not. Certifications such as those through NASM or ACSM are legitimate organizations for personal trainers.

A Personal Trainer in Middletown CT…

…That is a good fit for YOU! Did you know: working out with a personal trainer can increase your chances of reaching your fitness goals by up to 35%! Your Middletown CT Personal Trainer is ready and excited to help you with the following:

  • Fat loss/weight loss and weight management
  • Counseling and Training in Nutrition
  • Youth and Sports-specific training
  • Speed and Agility training
  • Fitness for Seniors and the Elderly
  • Motivation and Inspiration
  • Strength/resistance training and Muscle building
  • Training for Post-injury and Rehabilitation
  • Customized programs in sync with your goals

Personal Trainer in Middletown CT Serves:

We welcome all lifestyles, ages and fitness levels (from beginner to advanced or pro):

  • New parents
  • Golfers and other sports enthusiasts
  • Dancers
  • Athletes
  • Runners
  • Working professionals
  • Youth and Teens
  • Seniors/elderly
  • Middle-aged individuals

Meet your Personal Trainer in Middletown CT:

Our Personal Trainers individualize workouts to each specific client goal, and we ensure we vary and modify the exercises, contingent upon your specific needs or any restrictions you may have. Doing this eliminates the risk of “exercise monotony” and ensures the client will have a challenging, fun experience in a private, yet comfortable environment. Our certified, experienced and well-educated Personal Trainers will always keep you accountable because accountability breeds success. We want to ensure you meet your fitness goals.

Personal Trainer Middletown CT differences:

A Personal Trainer in Middletown CT—like at many gyms– may often lead a client from one machine to the next without any strategy, design or purpose. This type of Personal Training allows the equipment to execute the stabilization work for each exercise, and ultimately it will steal from the client the opportunity of obtaining greater muscle recruitment, stability and the potential for fat-burning and muscle gains.

Our Middletown CT Personal Trainer will build on the foundation of functional training, because at Horizon, we believe that you are the machine. Our workouts include exercises that require the use of your stabilizer muscles and primary movers, which will work together for the development of strength and muscle, for fat loss, and for core strengthening. Functional training is fantastic because it also provides our clients with the greatest protection from injury and will still work if we have to modify it for an existing injury.

Once hired, your Personal Trainer in Middletown CT will customize workouts to your individual, specific goals, and will change up and modify these exercises, depending on your needs. Our experienced trainers keep you accountable, and provide extra motivation when you need it, to make sure you are on track to meet your fitness goals.


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