In Home & Virtual Personal Trainer in Prospect CT

Personal Training in Prospect Connecticut



Multiple transformations in Prospect CT Personal Training

No matter what your age, goals or current condition, we can design a routine to build your best body!

No Obligation FREE Consultation!

Connecticut Personal Trainer


-One Consultation, Completely focused on you and your goals
-One Fitness and Nutrition Assessment during your consultation
-One thorough mindset evaluation to assess readiness

Click HERE for your FREE Consultation!

Amy A.
“I was lucky enough to learn about Horizon from a friend who also used a personal trainer. Since I started working out at Horizon I immediately noticed results!”
Prospect, CT 06712
Amy Personal Trainer Prospect CT rating

Bill-Adult-Personal-Training-Prospect CT

Bill Y.
“I went from playing second string to gaining 30 pounds of muscle and starting Varsity Football as a sophomore with my personal trainer. The speed and agility changes made a big difference in the way I played.”
Prospect, CT 06712
Bill Personal Trainer Prospect CT rating


Sue, Personal Training
Sue Adult Personal Training CT “Thank you Horizon, for changing my whole life!”
Bill Yeager- President of Horizon Personal Training and Nutrition



Prospect Personal Training

There are many dieticians, Prospect personal trainers, and exercise gurus out there, but it’s rare to find one that knows exactly what you have been through when it comes to weight loss and the hurdles that accompany it. As a personal trainer in Prospect, I can honestly tell all of my clients that I know exactly how they feel. I used to wake up every morning, tired, lethargic, and I did not like the way I looked in the mirror. I kept hoping that change or motivation would come, but it took a long time. After a while, I realized that real change was the only way to accomplish my weight loss goals.

Instead of immediately going on a crash diet or working out incessantly, I decided to interview other people who had gone down the same path. I wanted to know what motivated them, and how the succeeded at losing weight. After doing the research, I came up with my Essential Elements for physical success and weight loss. As a Prospect Personal Trainer, I have found with many programs or practices that they are often missing one of the crucial elements, which can lead to failure.

Please feel free to look through our Personal Training website and come up with any questions that you may have. We craft each Prospect personal training plan specific to each person’s weight loss goals, with all of the Essential Elements in mind to lose weight, but also keep it off. I thank you kindly for dropping by to visit our site.


The Private Facility for your one-on-one Personal Training in Prospect CT


It’s True, These LIFE changes are real! Prospect, It’s YOUR Turn!

Personal Trainers in Prospect CT

No Obligation FREE Consultation!

Connecticut Personal Trainer


-One Consultation, Completely focused on you and your goals
-One Fitness and Nutrition Assessment during your consultation
-One thorough mindset evaluation to assess readiness

Click HERE for your FREE Consultation!

Find Personal Trainer in Prospect CT

We first want to say CONGRATULATIONS for finding your Personal Trainer in Prospect CT; you are taking the first critical step toward your success!  Did you know that Horizon can work with you at your location, or at our nearest training center? We are pleased that you’ve found our website; take a look around to learn more about how we will help you to reach your fitness and weight loss goals or contact us today!

As your Personal Trainer in Prospect CT, we will be interested to hear your perspective on your own personal fitness goals, as well as your ideas on health and wellness. Since we are nationally certified and well-educated in all areas of fitness and nutrition, we are excited to help guide you to your best individual fitness level. We are certified through professional exercise science organizations that are always on the cutting edge of all the varying trends and research.

At Horizon, we know that a client’s Mindset is one of the most important things in their journey to fitness. So, when a client also realizes that their mindset is as integral to their fitness goals as exercising and nutrition, their transformation will really begin to happen. Your Personal Trainer in Prospect CT will set goals with you, and will keep you inspired, as well as motivated, to make certain that you keep a successful and positive mindset. So many individuals will battle with the fact that they are unhappy with their physical appearance and their less-than-healthy lifestyle. This negative mindset creates a continuous thought process where the person then feels unhappy and depressed. Things tend to become clearer if we learn to see ourselves –not as ‘sexy bodies’—but instead as fit, strong people living a healthy life. The attractive physique will then follow. You need to start looking at your fitness as a way to live the rest of your life, instead of a short-term fix that you do only temporarily.

What we absolutely love about being Personal Trainers in Prospect CT is the fact that no two clients are the same; it makes our job interesting. But the frustrations, emotions and obstacles each of our clients goes through and how their personal trainer overcomes them—this is what separates a great personal trainer from just any old personal trainer. We believe the journey is all about you!

Specialized Prospect CT Personal Trainer

Your Personal Trainer in Prospect CT concentrates on all planes of personal fitness and health. We have clients who are skilled athletes in need of sports-position-specific personal training, as well as elderly clients trying to keep fit enough to play with their grandchildren. It does not matter if you are male or female, youth or teenager, middle-aged or elderly, we have seen it all and everything in between, and we are well-versed in being able to help you reach your specific fitness goals.

These days, so many people are weighed down with stress brought on by their frantic lifestyles. They don’t carve out the time necessary to focus on their fitness and health. These people begin a fitness regimen with the best of intentions, but so often, the motivation is lost. At Horizon, we feel this occurs due to two general reasons: the first is the lack of proper training and nutrition (and nutrition education), and the second is an individual’s outside influences. Often, these influences are one’s job and/or one’s family.

Each one of our Prospect CT Personal Trainers is certified to offer comprehensive nutritional programming and counseling and can provide helpful food tips and substitutions to make satisfying modifications in your eating program. Combining healthful eating choices will help you to achieve success more rapidly and will allow for an easier transition to maintain for a lifestyle.

Your Personal Trainer in Prospect CT is your very own coach. We pinpoint our energy on educating/coaching clients on proper exercise and healthful nutrition to help them change their mindset from having the total focus on their appearance to a more objective lifestyle where the focus is on health, proper nutrition and improved fitness. This will assist our clients with longevity of life.

Being a Personal Trainer in Prospect CT is our passion. Due to our understanding of the human body, our education, and our own transformations and challenges that we have had with our own fitness goals, we are well-positioned to help you conquer your plateaus and doubts about fitness.

Directions From Prospect to Meet Our Prospect Personal Trainers:

Coming from the town of Prospect, it is about 13 minutes (7.5 mi) via CT-68 W to Cheshire. After visiting the Prospect Congregational Church or Baki’s Pizzeria, you are only minutes away from Horizon Personal Training. We are close by, and here for you when you need us to keep up your commitment to improve physique and nutrition!