Snacks Healthy & Quick Creamy Egg Salad This egg salad is easy to prepare and makes a great packed lunch during a busy work week. Using Greek Traditional Cobbler Dessert Traditional cobbler and pie desserts are full of fat and sugar. This recipe makes the perfect fall dessert using your Healthy & Simple Mini Muffins In order to keep working towards your goals, products made with refined flour, sugar and unhealthy fats should be avoided Healthy & Simple Pumpkin Muffins Most muffins found at your local coffee shop are sugary, starchy and devoid of nutrients. This recipe for pumpkin muffins Gluten Free Egg White Biscuits Made from egg whites, these biscuits have a lot going for them. They are low carb, gluten-free and have a Easy & Healthy Baked Plantain Chips When you have the urge for a crunchy and salty snack, these whole food plantain chips are the perfect remedy. Nutritious Poached Pears & Cottage Cheese Poaching pears is an easy process that leaves them sweet and tender, like canned pears, but without the added sugars. Perfectly Sweet Prosciutto and Melon Skewers These skewers make a great appetizer or snack that is easy to make and look like they require more work Healthy and Tasty Pumpkin & Zucchini Muffins This recipe has been modified to include less sugar and fat without losing the rich flavor of traditional muffins, and Delicious Rainbow Fruit Kebabs These fresh fruit kebabs are easy to prepare and make a stunning display at your next barbeque, or to enjoy High Fiber Sweet Braised Figs Adding braised figs to your oatmeal, on fat-free cottage cheese or even onto a salad will make a sweet Easy to Make Taco Egg Muffins This version of egg muffins takes all of the delicious flavors of taco night and packs it into a guilt-free, Quick and Nutritious Muffins These energy muffins are naturally sweetened with bananas and blueberries and are perfect for when you are busy and on Healthy and Simple Tuna Boats If you’ve ever said that healthy eating takes too much time and effort, this recipe is for you. In just
