These baked chicken skewers give you a great dinner recipe full of protein and fiber without sacrificing taste. Use the leftovers to pack without the skewers for a filling and delicious lunch
Soak the bamboo skewers in water for an hour.
Combine all of the ingredients, except the bell peppers, in large Ziploc bag. Marinate in the fridge for 1 hour.
Preheat the oven to 375 degrees F. Thread the chicken pieces, alternating with bell pepper pieces, on the skewers.
Line on a lightly greased pan and bake for 30 minutes, or until fully cooked through.
Nutritional Analysis: One serving equals: 103 calories, 2g fat, 130mg sodium, 8g carbohydrate, 1g fiber, and 14g protein