This quick and flavorful salad makes a wonderful fitness meal since it's filled with fiber, protein and satisfying flavor. Use the dressing recipe below whenever salad is on the menu for dinner.
In a small bowl whisk together all the salad dressing ingredients.
In a medium bowl combine the turkey, apple, celery, mint and grapes.
Toss with the dressing.
Prepare each plate with a pile of spinach. Top with the turkey salad mixture.
Nutritional Analysis: One serving equals: Calories: 289 Fat: 15 g Carbohydrates: 13 g Sodium: 795 mg Fiber: 2 g Protein: 25 g