Making a lean and clean meal, like this chicken salad, that is high in protein and fiber for lunch is
Fresh tarragon, fennel and lemon juice bring vibrant flavors to the homemade dressing that top a light and refreshing salad.
Spinach serves as the base for this light and delicious salad. High and protein and topped with your own homemade
Chicken salad makes a quick and easy lunch that’s convenient and delicious. However, most recipes for it are filled with
Substituting zucchini noodles in place of traditional pasta gives this recipe an edge, making it filled with fiber. This is
These fish tacos are the perfect light and healthy lunch during the warm summer months. Using lettuce wraps for crunch,
Salads are an abundance of fresh vegetables that have little to no added fat. Combined with homemade dressing and a
Enjoy this delicious combination of Mediterranean flavor in a low carb lettuce wrap. Most pre-packaged roasted red peppers come in
This recipe combines all that you love about egg and tuna salad to create a satisfying and nutritious plate that
This recipe is the perfect side dish to utilize the vegetables that are in-season during the fall and winter months.
This refreshing salad combines fruit with a quinoa base, making it perfect for summer. Quinoa is a gluten-free, protein-packed seed
This healthy salad starts with a base of dark flavorful greens and is topped with cooked veggies, creamy goat cheese
The flavors created from the grilled salmon and crisp greens make this salad worth repeating. There’s no need to add
Warm summer evenings call for light, refreshing dinners like this Sesame Chicken Salad. This recipe cuts calories by removing the
This salad makes a light and refreshing meal that won’t get you tired of eating salads. It’s quick and easy
A bowl of this homemade soup is a great slow cooker meal to enjoy during the holidays. It's low carb
This refreshing salad mix blends crisp baby spinach with sweet mango, tender chicken and a sprinkle of red quinoa. Complete
This salad is the perfect pre or post workout meal. It has plenty of protein and fiber, vitamins, minerals and
Here's a delicious salad recipe to serve with your dinner. Tender asparagus, sweet beets and crunchy apples paired with the
This recipe gives a light and refreshing side dish or light meal for the summer months using its freshest ingredients.
This simple salmon salad makes a perfect lunch that is packed with protein and omega-3s that your body needs. Tossed
This quick and flavorful salad makes a wonderful fitness meal since it's filled with fiber, protein and satisfying flavor. Use
If you’ve ever said that healthy eating takes too much time and effort, this recipe is for you. In just
This recipe is a great lunch option that gives you a light and refreshing take on traditional salad. Fresh orange
These tasty tuna lettuce wraps are so much better than a traditional tuna sandwich. By swapping out the bread for
Spinach is an extremely nutrient-dense food, so you’ll be fueling up on important vitamins and minerals as well as healthy
Instead of drowning your tuna in mayo and added calories, try this light recipe. Fresh carrot, tomato and lettuce mixed
Microgreens are tiny leafed vegetables that get harvested when they’re less than two inches tall, giving them a remarkably intense
Here's a light version of tuna salad that cuts out high-calorie mayonnaise and adds chopped fruit and vegetables to liven
Here’s a tasty and innovative way to eat your green beans – tossed with quinoa, sliced plum and topped with
This healthy take on a classic chicken salad wrap will give you all the flavors without the high calorie count.