Simple Chopped Chicken Salad

 

Print
Simple Chopped Chicken Salad

Simple Chopped Chicken Salad

This chopped chicken salad if packed with real, wholesome ingredients which makes is the perfect meal to throw together. It’s quick and easy to make, not to mention filled with protein and fiber to help keep you fuller for longer. 

Course Main Course
Cuisine American
Prep Time 20 minutes
Total Time 20 minutes
Servings 12
Calories 218 kcal

Ingredients

For the Salad

  • 4 cooked chicken breasts, chopped
  • 2 1/3 cup cherry tomatoes, quartered
  • 2 Tablespoon red onion, minced
  • 1 cup cucumber, chopped
  • 8 cups romaine lettuce, chopped
  • 8 strips, cooked nitrate-free bacon, chopped
  • 2 avocado, chopped

For the Dressing

  • 1/4 cup olive oil
  • 4 Tablespoons lemon juice
  • 2 packet stevia
  • 2 teaspoon crushed garlic
  • 2 teaspoon Dijon mustard

Instructions

  1. Combine all of the salad ingredients in a large salad bowl. Mix and combine them.

  2. Combine all of the dressing ingredients in a medium bowl. Drizzle over the salad and serve.

  3. Nutritional Analysis: One serving equals: 218 calories, 12g fat, 189mg sodium, 5g carbohydrate, 4g fiber, and 22g protein 

COPYRIGHT ©2018 HORIZON PERSONAL TRAINING & NUTRITION. Service Areas | AMP Version
Connecticut Personal Trainers
Horizon Personal Training
1701 Highland Avenue Cheshire, CT, 06410 | (860) 628-7776
Other Locations Contact