Simple to Make Teriyaki Salmon
Salmon is a great source of protein that has the added benefits of being filled with omega 3s and vitamin B12. Served with a side of brown rice and steamed vegetables makes this a perfectly balanced meal.
- 1 1/2 Tablespoon sesame oil
- 1/3 cup lemon juice
- 1/3 cup soy sauce
- 1 1/2 teaspoon ground mustard
- 1 1/2 teaspoon ground ginger
- 1/3 teaspoon garlic powder
- 6 (6oz) salmon steaks
In a large re-sealable plastic bag combine the first six ingredients; mix well.
Set aside 1/2 cup of marinade and refrigerate.
Add salmon to remaining marinade, cover and refrigerate for 1-1/2 hours, turning once. Drain and discard marinade.
Place the salmon on a broiler pan. Broil 3-4 in. from the heat for 10 minutes.
Brush with reserved marinade; turn and broil for 5 minutes or until fish flakes easily with a fork. Brush with remaining marinade.
Nutritional Analysis: One serving equals: 392 calories, 19g fat, 2.6g carbohydrate, .2g fiber, and 38g protein.