Simple Seasonal Fruit Salad
Curb your sweet tooth with nature’s candy: fresh fruit. This dessert is very simple, perfect on those hot summer days and oh-so-sweet. Use fresh, local, organic fruit for optimal taste and nutrition. This recipe is versatile so feel free to add in whatever fresh fruit you have!
Prep Time 10 minutes
Total Time 10 minutes
Calories 127 kcal
- 2 small watermelon, chopped
- 2 cantaloupe, seeded and chopped
- 2 mango, pitted and chopped
- 2 cup fresh blueberries
- 1/2 cup fresh mint, minced
Chop the fruit into small, uniform cubes.
Combine the ingredients in a large bowl, then scoop into small cups. Enjoy!
Nutritional Analysis: One serving equals: 127 calories, 1g fat, 33mg sodium, 30g carbohydrate, 4g fiber, and 3g protein.