Name: Super Healthy and Yummy Gazpacho
Prep time: 10 min
Total time: 10 min
Ingredients: 2 pound ripe tomatoes; 3 cups cucumber chunks, peeled and seeded; 1 cup chopped red bell pepper; 2 clove garlic; 1/2 teaspoon cumin; 1 teaspoon salt; 2 teaspoon red wine vinegar; 2 teaspoon light honey; 4 teaspoons fresh lemon juice; 2 Tablespoon olive oil; * Optional * Cayenne pepper to taste

Super Healthy and Yummy Gazpacho

Gazpacho is a tomato based raw vegetable soup that is served cold, making it a light and refreshing meal for summer. This recipe is quick and simple to make. If you want a thicker soup, feel free to simply chop the ingredients instead of using a blender.

Course Soup

Cuisine American

Prep Time 10 minutes

Total Time 10 minutes

Servings 8

Calories 71 kcal

Ingredients

2 pound ripe tomatoes
3 cups cucumber chunks, peeled and seeded
1 cup chopped red bell pepper
2 clove garlic
1/2 teaspoon cumin
1 teaspoon salt
2 teaspoon red wine vinegar
2 teaspoon light honey
4 teaspoons fresh lemon juice
2 Tablespoon olive oil
* Optional * Cayenne pepper to taste

Instructions

Core the tomatoes, and cut into large chunks.
Place all ingredients, except cayenne, into a blender. Puree until smooth.
Transfer to a container, add cayenne. Cover and chill.
Serve cold.
Nutritional Analysis: One serving equals: 71 calories, 4g fat, 9g carbohydrate, 2g fiber, and 4g protein.