OUR TRAINERS

Alicia R. (Personal Trainer)

Alicia is a recent graduate of Marist College, located in Poughkeepsie, New York, where she earned dual Bachelor degrees in Chemistry and Psychology.  In addition to her academics, she was also heavily involved in her school’s music department being a member of several choirs which even included an all-female a cappella group.  During her time in college, she discovered a passion for fitness and living a healthy lifestyle. After lifting for a few years, she began to train her friends and help them get started on their own fitness journeys. Being in a gym helping people better themselves inside and out is truly her happy place!
She has recently decided that she would like to participate in a Tough Mudder race, which is a race with a ton of larger obstacles and you guessed it, mud.  She will be participating in the 5K race and hopes to move on to the 10 mile race as that one is timed and more of a competition.  When she is not at the gym, she is most likely to be found on top of a mountain (big hiking fan) or in a sushi restaurant (even bigger salmon fan).