This soup has everything going for it with its light broth base and no added carbohydrates. Filled with lean ground turkey, this simple recipe will hit the spot and leave leftovers for everyone to enjoy.
In a large skillet heat the olive oil. Add garlic.
Add chopped carrots, cover for 5 minutes.
Add onions, celery and fennel, sautéing until soft.
In a separate skillet cook the ground turkey over medium heat until fully cooked, stirring often. Drain off excess fat.
Transfer the veggies to a large soup pot and add the remaining ingredients and cooked turkey.
Cover and cook on low heat for 40 minutes. Add extra water as desired.
Nutritional Analysis: One serving equals: 119 calories, 1 fat, 336mg sodium, 10g carbohydrate, 3g fiber, and 15g protein.