Flavorful Chicken Salad

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Flavorful Chicken Salad

Flavorful Chicken Salad

This salad is the perfect pre or post workout meal. It has plenty of protein and fiber, vitamins, minerals and lots of delicious flavor. 

Course Salad
Cuisine American
Prep Time 10 minutes
Servings 16
Calories 200 kcal

Ingredients

  • 2 head cabbage, chopped
  • 2 red bell pepper, chopped
  • 2 mango, chopped
  • 1 cup pineapple, chopped
  • 2 bunch cilantro, chopped
  • 2/3 cup green onions, chopped
  • 8 skinless chicken breast, baked and chopped
  • 1/2 cup low calorie mango dressing

Instructions

  1. Chop all the ingredients.

  2. Mix all of the salad in a large bowl. Toss with the dressing.

  3. Nutritional Analysis: One serving equals: 200 calories, 3 fat, 144mg sodium, 14g carbohydrate, 4g fiber, and 30g protein. 

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