Our METHODOLOGY
Our "Inside/Out" complete approach combining MINDSET, MOTIVATION, EXERCISE, NUTRITION, SUPPORT & ACCOUNTABILITY. It is an extraordinary experience to have for LASTING CHANGE, it is our “Secret Sauce”, a method only Horizon Personal Training Centers can use.
Nutrition & Meal Planning
For Adults, Youth or Senior Clients, you are shown how simple meal planning can be using basic nutritious foods. Reach your goals and create a new lifestyle!
Our WHY: "Your Success is our Passion!”
Every employee of Horizon has personally gone through a fitness transformation and breakthrough.
When you reach your goals, we are overwhelmed with joy and a feeling of significance. There is no better sensation in the world than being a part of sharing that with you.
This is our WHY, our Motivation, our Passion and our Purpose
“We’re All Born AWESOME, Ignite the AWESOME in You!”
Cole S. Southington, CTYouth Sports Personal Training: “Horizon Personal Training has not only helped me look better and perform better in soccer but it has made me feel better. Thank you for pushing me to my limits during training sessions.”…
Check Out Our Real Online Reviews!* ★★★★★
Client Testimonials:
Marissa W. (General Manager) Having attended Southern Connecticut State University and having earned her Bachelor’s Degree, Marissa studied Exercise Science with a Human Performance concentration. She also holds a personal training certification through American Council on Exercise (ACE). Her previous experience includes working in a laboratory, testing athletes and non-athletes alike, through various health screenings. She […]
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Are Carbs Really Bad For You? By Vince N. Over the years, carbohydrates have gotten a bad reputation. I’m sure you have encountered many different types of diets that specifically state “carbs are bad,” and “get rid of carbs completely to lose weight, fast.” These restrictive diets for rapid weight loss can seem very attractive […]
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Youth & Teen Personal Training & Individual Football Camps in Connecticut, Training and Conditioning Are you looking for a Football Camp or training in Connecticut for your child?
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Horizon Personal Training 
In the past 8 months, Horizon Personal Training has helped me transform from 138 to 155 pounds, increasing both my lean muscle mass and my ability to compete in soccer at the varsity high school level as a sophomore. The…
I’m 22 years old and originally joined horizon to find a personal trainer to pass the police CHIP test. Less than two months later, I passed it and am currently on multiple hiring lists. Since then, I continue to train wit…
From Mom: My son has had a personal trainer with Horizon for 2 months and I can’t even begin to express the positive changes that have taken place. From day one, the staff has been extremely professional and helpf…
My personal trainer with Horizon and their team are the best. I always feel comfortable and welcomed when I’m there. The results speak for themselves! Thanks you so much for helping me finally reach my goals, increase my en…
I struggled so many times to see results on my own. I even tried a personal trainer from a gym and nearly gave up until I figured I’d give it one more try at Horizon. I was greeted with a warm welcome from the start and saw we…
Thank you for saving my life! It sounds bold but it is exactly true, I thank my personal trainer for that. I couldn’t stand the way I looked in the mirror before meeting with you guys. Since the consultation you have always …
In a matter of weeks I was able to make a transformation with my personal trainer that I haven’t been able to do in a lifetime. The coaching, inspiration, motivation and meal planning all came together very quickly. I can’t…
“I was lucky enough to learn about Horizon from a friend who also used a personal trainer. Since I started working out at Horizon I immediately noticed results! I had my second baby in June of 2015 and was stuck with my …
I went from playing second string to gaining 30 pounds of muscle and starting Varsity Football as a sophomore with my personal trainer. The speed and agility changes made a big difference in the way I played. I’ve been ab…
“My personal trainer helped me finally see results. I hit the most unhealthy weight I ever was last fall and I was miserable and constantly tired. I haven’t posted this
picture because I was embarrassed and now to the…
“As a mother and daughter workout team with our personal trainer, we have grown stronger together physically and mentally. Our Personal Trainer, has given us the right combination of exercises that has motivated us. Hor…
“They started off as my personal trainer, they have been my friends ever since.”
“This program transformed my life, I now know what to eat and how to exercise so I can maintain my physique.”
“I’ll never go back…
“I loved the workouts with my personal trainer, short and sweet.”
“It was so nice knowing I could take the free meals every week when I could eat whatever I wanted. It kept me focused the other six days of the week.”
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“A Horizon personal trainer gives you the full package – a physical program that really WORKS, but also the mental mindset that truly compliments everything. Myself and my family members have been training there for y…
“I thought it would be so hard to do this with my personal trainer because of the extreme changes people made. Quickly after beginning the program I found it wasn’t so bad. I wouldn’t trade this gift for a million …
“Believe it or not, I couldn’t do a sit-up with my personal trainer on the first day. A simple sit-up. I stopped taking Pilates classes because I was embarrassed that I couldn’t do a sit-up. Besides a bad back and …
“The one thing I can do now that I could not do is control my life. My personal trainer helped me with that skill. I am able to control what I eat, control my priorities and control myself. Over the past ten weeks, I have…
“I couldn’t do it myself and needed a personal trainer in CT. I’ve always had a problem with my middle section so I wanted to lose weight and change that appearance. I wanted to tighten up and tone up; I was looking…