Personal Training & Fitness Blog

The Importance of Personal Trainers and Athletes
The Importance of Personal Trainers and Athletes
The Importance of Personal Trainers and Athletes in CT by Rodney Eason Why are personal trainers beneficial to adult athletes?
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Keeping Your New Year’s Fitness Resolution
Keeping Your New Year’s Fitness Resolution by Taylor Kelly So, you rang in the New Year with a toast that
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Movement in Personal Fitness Training CT
The Importance of Movement in Personal Fitness Training
The Importance of Movement in Personal Fitness Training by our Certified Personal Trainer, Amanda C. Every client who walks into
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Goals and Discipline personal trainer in Connecticut
Goals and Discipline in Personal Training
Goals and Discipline in Personal Training Let’s touch upon a different topic today—one that you can apply to your fitness
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Zumba Classes Cheshire CT
Need A Change in Your Workout? Try Zumba® Fitness in Cheshire!
Need A Change in Your Workout? Try Zumba® Fitness! Get motivated! Get fit! Eat right! Work hard! We are all
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Eating Mindfully with personal trainer CT
Eating Mindfully with your top personal trainer in CT
Eating Mindfully, NOT Mindlessly By your top personal trainer in CT Mindfulness with our day-to-day eating is difficult, but during
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sport psychology personal trainer Southington CT
Sport Psychology Personal Trainer in Connecticut
Sport Psychology Personal Trainer in Connecticut One of the most important aspects of personal training—which is commonly overlooked– is the
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stretching with personal trainer Connecticut
Stretching with your Personal Trainer in Connecticut
The Importance of Stretching Expert Advice from our Personal Trainer in CT We talked to our expert personal trainer in
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no pain no gain personal trainer ct
No Pain No Gain Personal Trainer in CT
No Pain, No Gain? Advice from our Personal Trainer, CT on How to Differentiate Muscle Soreness from an Injury Our
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motivational personal trainer in CT
Find Motivation to Achieve Results with your personal trainer in CT
Maintaining your Health and Fitness Routine; Finding the Motivation You Need to Achieve Results An interview with our Personal Trainer
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Training for a Race Advice from a Personal Trainer in CT
Training for a Race Advice from a Personal Trainer in CT According to our Top Personal Trainer CT, we can
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Lose Weight with all the Right Techniques! By CT Certified Personal Trainer
By CT Certified Personal Trainer Katie F.! Top Five Ways to Help you Lose Weight in Addition to Exercise and
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Debunking Myths On Women Getting “Bulky” By A CT Certified Personal Trainer
Blog by Amanda C!  A Horizon CT Certified Personal Trainer! Debunking Myths On Women Getting “Bulky” A common fear that
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The Benefits of Dark Green Leafy Vegetables by a CT Certified Personal Trainer
Blog by Horizon’s CT Certified Personal Trainer MICHEL! When it comes to the topic of weight loss or maintenance, everyone’s
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How To REALLY Achieve Those Goals! By a CT Certified Personal Trainer
By Joseph W. A CT Certified Personal Trainer What is the REAL Reason Why You Are Here? 5 Tips on
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Do you have the case of … UNMOTIVATED?! By a CT Certified Personal Trainer
Post by our CT Certified Personal Trainer CAMERON! What’s going on everyone! Cameron here, and ready to share some tips
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“Why do I need to use Meal Replacements?” By a CT Certified Personal Trainer
By Horizon’s General Manager and CT Certified Personal Trainer Marissa W! “I was told meal replacements were only needed if
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I Can Make Abs In The Kitchen?
By CT Certified Personal Trainer Kennadi F. Do you find yourself working your abs several days a week but still
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Water is your FRIEND! By a CT Certified Personal Trainer!
 By: Michel T; A CT Certified Personal Trainer! Water Is Your Friend! We’ve all heard it over a dozen times:
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WHAT IS A PLATEAU AND HOW TO PREVENT IT?! By a CT Certified Personal Trainer
Joseph W. CT Certified Personal Trainer: Horizon Personal Training Centers   Why Did I Plateau and How Do I Get
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Connecticut Personal Trainers
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1701 Highland Avenue Cheshire, CT, 06410 | (860) 628-7776
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