Welcome to our recipes page!
Here are some recipes to choose from, try and pass on to your friends!
Your personalized meal plan may require you to adjust portion sizes to fit the amount of macros recommended or exclude/include or supplement ingredients suggested. Please contact your personal trainer to answer any questions.
Cole S. Youth Sports Personal Training: “Horizon Personal Training has not only helped me look better and perform better in soccer but it has made me feel better. Thank you for pushing me to my limits during training sessions.” Cole S.
Joe Z. In the past 8 months, Horizon Personal Training has helped me transform from 138 to 155 pounds, increasing both my lean muscle mass and my ability to compete in soccer at the varsity high school level as a sophomore. The workouts I was put through tested not only my physical enduranc…
Sara P. I’m 22 years old and originally joined horizon to find a personal trainer to pass the police CHIP test. Less than two months later, I passed it and am currently on multiple hiring lists. Since then, I continue to train with a new goal of losing fat and gaining muscle. I have always…
Spencer L. From Mom: My son has had a personal trainer with Horizon for 2 months and I can’t even begin to express the positive changes that have taken place. From day one, the staff has been extremely professional and helpful. My son speaks so highly of his trainer and is extremely plea…
Greg R. My personal trainer with Horizon and their team are the best. I always feel comfortable and welcomed when I’m there. The results speak for themselves! Thanks you so much for helping me finally reach my goals, increase my energy levels and to keep it going for so long. The changes I…
J.T. I struggled so many times to see results on my own. I even tried a personal trainer from a gym and nearly gave up until I figured I’d give it one more try at Horizon. I was greeted with a warm welcome from the start and saw weight loss in 1 week! I was so happy and excited to have begu…
Sue V. Thank you for saving my life! It sounds bold but it is exactly true, I thank my personal trainer for that. I couldn’t stand the way I looked in the mirror before meeting with you guys. Since the consultation you have always been so honest and supportive of me. I was shocked how quick…
Joe G. Cheshire, CT In a matter of weeks I was able to make a transformation with my personal trainer that I haven’t been able to do in a lifetime. The coaching, inspiration, motivation and meal planning all came together very quickly. I can’t believe how great of results I was able to obtain…
Amy A. “I was lucky enough to learn about Horizon from a friend who also used a personal trainer. Since I started working out at Horizon I immediately noticed results! I had my second baby in June of 2015 and was stuck with my workouts. Josh got me moving on my nutrition plan and workouts! …
Billy Y. I went from playing second string to gaining 30 pounds of muscle and starting Varsity Football as a sophomore with my personal trainer. The speed and agility changes made a big difference in the way I played. I’ve been able to keep with it for 2 seasons long now and feel great. …
Amanda S. “My personal trainer helped me finally see results. I hit the most unhealthy weight I ever was last fall and I was miserable and constantly tired. I haven’t posted this picture because I was embarrassed and now to the right I am almost 30 pounds lighter and I feel so amazing. ”…
“I just wanted to have some fun with my grandchildren and new I needed a personal trainer to help. Now I’m not in pain and have so much more energy. ” I can walk up and down the stairs so much faster now and not get out of breath at all. I love my workouts, the staff is very friendly an…
I like how private it is. There’s another a lot of people there when your training so it’s not very intimidating.
Services are amazing! All trainers are friendly and very knowledgeable. The classes are well put together and trainers push you to give it your all.
The trainers really care about your success
Early morning group class times. Trainers vary format and style of workouts regularly which helps keep me motivated!
I have enjoyed the welcoming environment and the feeling that the trainers are truly invested in my goals and willing to help me in any way they can. They are also very knowledgeable and I appreciate learning more knowing the information I am getting is accurate and from someone e…
Friendly trainers, supportive environment, not a crowded gym!
I can’t say enough about the level of professionalism and knowledge that all of the trainers I have trained with ( Josh,Andrew,Jerome,Nene) have. They all push you as far as you can go and just when you think you can’t go any further, they push you even more. It really has made a dif…
It’s not to overwhelming, it’s private and the staff is very friendly!
Helpful and friendly staff. Non-judgment. Bill and everyone is positive, great energy.
The friendliness of the staff, the cleanliness of the facility, knowledgable trainers, classes that support my fitness goals, nutrition plans that really work and an outlet for my favorite hobby (weight training, building a better, healthier body). Plenty of space to do my training!