Healthy Fennel, Celery and Green Apple Slaw

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Healthy Fennel, Celery and Green Apple Slaw

Healthy Fennel, Celery and Green Apple Slaw

Fresh tarragon, fennel and lemon juice bring vibrant flavors to the homemade dressing that top a light and refreshing salad. Add protein to this fiber filled meal by serving with a portion of lean protein for a complete and balanced meal. 

Course Salad
Cuisine American
Prep Time 10 minutes
Total Time 10 minutes
Servings 2
Calories 219 kcal

Ingredients

  • 4 Tablespoons olive oil
  • 2 Tablespoon Apple Cider Vinegar
  • 2 Tablespoon fresh tarragon, minced
  • 2 teaspoon lemon juice
  • Zest from 1 lemon
  • 4 celery sticks plus the leaves
  • 2 fennel bulb, plus the fronds
  • 2 green apples
  • Dash of salt and pepper

Instructions

  1. In a small bowl combine the oil, vinegar, tarragon, lemon juice and zest. Set aside to use for dressing. 

  2. Using a mandoline slicer on the thinnest setting, thinly slice the celery, fennel bulb and green apple. Place in a medium bowl. 

  3. Chop the celery leaves and fennel fronds and add to the bowl. 

  4. Toss the salad with the dressing and season with salt and pepper. 

  5. Nutritional Analysis: One serving equals: 219 calories, 14g fat, 192mg sodium, 23g carbohydrate, 7g fiber, and 3g protein 

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