Healthy and Simple Tuna Boats

 

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If you’ve ever said that healthy eating takes too much time and effort, this recipe is for you. In just a few minutes you can pull together this simple, delicious, protein-packed meal. Enjoy it whenever you’re in a hurry for a nutritious meal.

Healthy and Simple Tuna Boats

If you’ve ever said that healthy eating takes too much time and effort, this recipe is for you. In just a few minutes you can pull together this simple, delicious, protein-packed meal. Enjoy it whenever you’re in a hurry for a nutritious meal. 

Course Salad, Snack
Cuisine American
Prep Time 10 minutes
Total Time 10 minutes
Servings 12
Calories 268 kcal

Ingredients

  • 4 cans of wild caught albacore tuna, packed in water
  • 4 celery stalks, finely chopped
  • half of green apple, finely chopped
  • 1 cup red grapes, halved
  • 1/2 cup plain Greek yogurt
  • 2 teaspoon dried dill weed, and more for garnish
  • 6 Avocados, pitted and halved

Instructions

  1. Drain tuna and flake into a medium bowl.

  2. Add the remaining ingredients, except avocado, and mix well until combined.

  3. Serve by placing a scoop of tuna into each avocado half. Sprinkle with dill weed.

  4. Nutritional Analysis: One serving equals: 268 calories, 22g fat, 147mg sodium, 13g carbohydrate, 8g fiber, and 12g protein 

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