by hptadmin | Aug 8, 2016 | Personal Training Articles
Stop Stress With Nutritional Choices by your favorite CT Personal Trainer! What if I told you that you could stop a great amount of stress by just changing your eating habits and your nutrition. Yes, if you change your eating habits you can make less stress in your...
by hptadmin | Aug 2, 2016 | Personal Training Articles
Looking for the best trainer to gain muscle in Waterbury Connecticut? Easy, just ask the pros! In this article we are going to talk about some tips to gaining muscle. Remember, Horizon Personal Training and Nutrition serves Waterbury CT and surrounding towns. We...
by hptadmin | Jul 22, 2016 | Personal Training Articles
Before we start personal training, we all have our own beliefs or some one has told us false information to strength training. When in reality there are so may myths in personal training. For women, they believe the thought “personal training or training will...