by hptadmin | Jul 25, 2016 | Personal Training Blogs
Need a personal fitness trainer in Wallingford, Connecticut or surrounding towns of Cheshire, CT? Running is a very important type of fitness exercise; it builds not only endurance but helps you at the same time train for strength in your legs. If you’re a runner...
by hptadmin | Jul 22, 2016 | Personal Training Articles
Before we start personal training, we all have our own beliefs or some one has told us false information to strength training. When in reality there are so may myths in personal training. For women, they believe the thought “personal training or training will...
by hptadmin | Jul 17, 2016 | Personal Training Articles
Your Personal Trainer in CT Discussing Breakfast Why is your personal trainer in CT feel Breakfast so Important? Having Breakfast in the morning isn’t just an energy boost, and a great start to the day but having a healthy breakfast leads to many health benefits....
by hptadmin | Jul 13, 2016 | Personal Trainer Testimonials
Looking for a personal trainer in CT? Read this testimonial from our friend Amy! Congratulations AMY!!! “I was lucky enough to learn about Horizon Personal Training from a Groupon. Since I started working out at Horizon Personal Training I immediately noticed...
by hptadmin | Mar 5, 2016 | Personal Training Blogs
Managing Down Times As a personal trainer at Horizon in Connecticut I’ve got something important to share. Consistently staying fit can be difficult to maintain. Life’s obstacles are constantly thrown our way, and before we know it, we begin...