Personal Training & Fitness Blog

CT's #1 Personal Trainer's tackle a part of the body that majority of the population have issues with! Imagine your
A list and discussion about the push-up by CT Personal Trainer, Cameron F. Who can not deny that the push-up
Super-Foods: What are they? In depth-look with #1 Personal trainer in CT Cameron F. We hear it all the time,
Cameron F. a top CT Trainer gives a list of ways to keep up your motivation to keep up your
Cameron (#1 Personal Trainer in CT), here to provide an overview of supplements: In today's fitness age we have too
How To Stick To Your New Year's Goals With a Personal Trainer
Each year, getting in shape tops the lists of most new year’s resolutions with losing weight as the main the
Deeper look into your core from a CT #1 Personal Trainer: "Core" is more than what individuals believe it to
Hey there, Cameron here (Top Personal Trainer in CT), here to talk about.... Fats What do you think when you hear
Hey there, Cameron here (Horizon Personal Trainer in CT), here to talk about.... Strength can have different connotations depending on the
Best Gym CT
If you're looking for the best gym in Connecticut, look no further you've found it at our facility! What Makes
Hey there, Cameron here (Personal Trainer in CT), here to talk about goals! The new year is here, and so are
Top Personal Trainer in CT, Cameron, here to talk about Macro-Nutrients! The world of fitness and nutrition have evolved so much
#1 Personal Trainer in CT, Cameron, is here to talk about: Is your Cardio Workout Pushing You Enough? That’s right
With the holidays coming around everyone is under a lot more stress whether it is from shopping, to driving, and
Dynamic vs. Static Stretching with your CT Personal Trainer Stretching is a crucial part of any fitness program for the
First Step Quickness and Speed for Athletes By your Personal Trainer in CT For athletes, first step quickness refers to
The Importance of Sleep for Recovery and Performance by CT Personal Trainer The secret to achieving optimal performance is finding
Stay on Track During the Holidays!!! The holidays are coming up, which means a plethora of food and desserts are
Training Plateaus and How to Break Through Them Everyone experiences a plateau at some point in their lives. Reaching a
  Our Core Values At Horizon Personal Training and Nutrition, we strive to do the absolute best that we can
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